Can Dogs Feel What We are Feeling?

 

Michael Baugh CDBC CPDT-KSA

It’s called emotional contagion. The idea is that dogs perceive our emotions and then experience an emotional response themselves. Affective empathy takes it a bit further. Dogs can actually feel our emotional experiences. (Karen London PhD, Bark Magazine). It turns out that there’s plenty of evidence to suggest both of these ideas are true. (Google “emotional contagion dogs.” Use google scholar for more in-depth results).

Of course, a lot of us have suspected this for a long time. Many of us routinely experience it. Dogs just get us. They have feelings with us. They are little mirrors into our emotional lives. It’s an amazing thing to witness as a dog behavior consultant. I meet a ton of people and their dogs every year. Sometimes it’s very clear to me that a dog who is suffering emotionally lives with a human who is also suffering. It’s heartbreaking sometimes. It’s also awe inspiring to see such a powerful bond playing out in real time right in front of me.

Folks ask all the time, “is he (the dog) feeding off my anxiety.” Well, maybe. We certainly know our feelings show up in our dogs’ emotional lives. But, the answer, in my opinion, is not to blame ourselves. Too many trainers do that, as if our anxiety is some form of mystical “energy” that we control. Instead, I think we should all make space to compassionately look at the big picture. How is my dog doing? How am I doing? For me this means regular counseling so I can develop and maintain my own emotional and behavioral flexibility. You probably know how passionate I am about our dogs’ behavioral flexibility. The Magazine Psychology Today has a great online resource for finding a therapist that is right for you. Staying emotionally and behaviorally flexible is good for all of us (like yoga for our feelings).

Does this mean we all have to be in therapy? Um, maybe. Does it mean we all have to have our lives in perfect order before we can have a dog or help the dog we already have? No, of course not. In fact, many dogs have emotional and behavioral problems completely separate from our own human issues. The research suggests that our dogs can experience our feeling. It does not say that every dog’s behavior issue (including fear and aggression) is somehow tied to our own disfunction. It’s not. By far most of the clients I meet are joy-filled and highly functioning. And, some of them have grumpy dogs. Remember? No blame.

What does all of this mean for those of us who have dogs with fear, anxiety, or aggressive behavior? We all like some concise tips and I’m happy to add some information to the mix.

Think well of your dog. The things we tell ourselves about our dog are important. Instead of getting stuck in negative thoughts and frustration, let’s remind ourselves of all that is good about our dog. It will help our training. It will also set us up to notice progress as it comes. How we think about our dog is so important. That’s why I list it first.

Choose joy. It’s not always easy but I think it always helps. When we are training let’s make a decision to smile, say kind things to our dogs, and use food. Even though our bigger behavior goals with our dog might be challenging, individual training session can be light and fun.

Take breaks. If you’re feeling tense or angry during a training session, stop. Take a break.  It’s okay. Your dog will definitely sense that tension and anger and it will affect their learning. Take a long break if you need to. We’ve all been there. No blame. Just circle back later.

Let me help. That’s what our journal is for. I’m not qualified to offer human therapy. At the same time I am a fellow human being. I can definitely help us keep things on track with training and offer coaching along the way. Complicated behavior plans related to fear and aggression can sometime feel overwhelming and isolating. Of course, you’re not alone. And, it’s my job to clarify what seems complicated and ease frustration along the way.

One last story. I’ll keep it brief. I learned a long time ago why I gravitated toward helping fearful and sometimes angry dogs. It’s because it helped me. Some of you have heard me joke aloud with your dog, “I get it honey, people scare me too.” Like all jokes there was some truth in that. So, we break things down for our dog; we set them up to succeed; we let them take on new experiences at their own pace; we provide support and feedback to help them. All that feels very familiar to me personally. In time, almost always, feelings start to change little-by-little. In them. In us. What a joy it is to see that happening. What a beautiful lesson it is to experience through our dogs.

Change. It’s the stuff of life. Human emotions reflected in our beloved dogs. The hard work that softens them, that softens us, a team in transition together. It’s amazing how our feelings affect our dogs. But, oh how our dogs affect our feelings. It’s a gift for which I am ever so grateful.

 

Michael Baugh is a behavior consultant and dog trainer in Houston, TX. He works with clients all over North America and specializes in aggressive dog training.

Natural Dog Behavior Around the World

 

Village dog in the Peruvian Andes

Michael Baugh CDBC CPDT-KSA

Here’s what I’ve learned observing dogs in more than 20 countries around the world. The first is that dogs always live with or near people. This is not a species that lives independently among its own kind. While dogs may kill the occasional vermin, they do not hunt in organized packs. They eat our food, so-called human food. Dogs scavenge and negotiate food from us (i.e beg). They depend on us more than they depend on each other. They are inextricably attached to our world, connected to people. Wherever you find humans (and really, we live everywhere) you will find dogs. No humans, no dogs.

Here’s what else I have learned. Despite the universal similarity of being cohabitants with humans, dogs live very differently in other parts of the world. North American Dogs’ lives are anomalous. They live in our homes, on leashes, vetted, crated, dog park bound, burdened with our emotional baggage, handled and touched at every corner and in every boutique dog shoppe and every daycare franchise on the continent. This is without a doubt unusual. It is not how most dogs on the planet live.

Roaming temple dog in northern Sri Lanka.

I’ve learned a lot about dogs just watching them. Here are some of my field notes in no particular order.

Dogs Roam. In Asia, Central America, and South America especially, dogs work the streets. Even dogs who have homes and wear collars with tags spend their days wandering off-leash.

Dogs seek food from us. This is true on each of the five continents I’ve visited so far. Dogs are food-seekers. They are not after ribbons or praise or attention or even our touch. They spend their waking hours working for food. Mostly they scavenge our garbage. Often they experiment with behavior so that humans give them food from their pockets, or their backpacks, or their plates – human food (no one in Sri Lanka is carrying a bag of Zukes dog treats).

Pulling at the heart strings of a hotel guest in central Sri Lanka

They’ve evolved to affect our emotions. This was one of the coolest realizations for me. Even the scrappiest dogs on the dustiest streets have “the look.” Dogs retain a juvenile looking face into adulthood, more-so than other species. And, everywhere I’ve encountered dogs they’d all adopted facial expressions that accentuate their puppy features, endearing, cute. When we see it many of us will get a rush of hormones, the same warm feeling that bonds us to our own dogs. I don’t want to ruin this romantic notion. But, at the same time, I will tell  you this face most often shows up when dogs are seeking food from us. I once ate at an outdoor restaurant in rural Costa Rica and four dogs where sitting politely about six feet from our table, each of them giving us “the look.” When we broke eye contact and continued our meal, they moved on to the next table, a respectable distance away, to try their elegantly evolved behavior on some other patrons. I will add, these dogs looked very well-fed.

They play with each other. This is less common in mature dogs. I saw it frequently with puppies and young adults.

They rarely fight. It’s usually over food and it is infrequent and usually non injurious.

Dogs use a lot of space when communicating. It’s quite rare to see dogs end up in tight spots together. They social distance. Very often I’ve seen dogs communicating with body language and facial expressions at 30 feet or more. It often appears to be about one dog asking the other may I pass or are you safe. Very frequently it looks like I see you, dude, come on through. Occasionally it’s about one dog denying access to a particular area. I remember a food court on a bluff outside a tourist spot in Colombia. Four dogs lived there. A brown short-haired  female dog about 50 pounds started to wander up the path to the parking lot and food stalls. One of the four dogs in residence, a large male, stood tall and stiff and gave her a hard look. She stopped and then hedged her bet, taking a step forward. That’s when big male bolted down the path towards her full speed. The once optimistic female tucked her tail and ran. They never got closer than 15 feet from each other. No one got hurt.

Dogs walk faster than us. We really need to pick up the pace to match their stride. Also, I’ve never seen a dog on the streets anywhere in the world run for any significant amount of time.

Sunning herself on the sidewalk in Lima, Peru.

Dogs are not naturally inclined to accept our approach and touch. Many will approach humans. Those individual dogs will often hang out for a little petting. A puppy outside a temple in Thailand stayed long enough to play with me (I had the sharp little tooth marks to show for it). But, generally speaking, dogs don’t want us reaching for them and folks elsewhere in the world don’t assume the right to touch every dog they see. Most dogs will keep a few feet between themselves and passing humans. As a result, I’ve never seen a dog behave aggressively towards a human in any other country. I’m not saying it doesn’t happen. But, I suspect it is not as common as it is here.

They stop at intersections without assistance from people. I’ve seen some stop when the cross walk signal is red and then go when it turns green, though this probably has more to do with learning to follow the mass of people than the signal itself.

Napping in the market, Lima.

Dogs sleep a lot. Some sleep as much as 14 hours a day.

There aren’t many old street dogs. I don’t want to sugar coat the experience of dogs in other parts of the world. Do they seem happy? Yeah, I think so. And I also think dogs on the streets have hard lives. It’s a young dog’s game, street life. I have only seen one that looked older than maybe 5 or 6-years old. There was a 10 year old dog at the food court I mentioned above, but he belonged to a family there.

People love dogs. Just like you and me, people around the world love dogs. Many dogs have homes and warm beds, even ones who roam the streets all day. Letting the dogs wander freely appears to be how their humans express love (I do not recommend we do that here). People have small dogs they carry in backpacks or in the baskets of their scooters. Others have large dogs. Most dogs are a natural mix of genes, some are specific breeds. The range is similar to what we see here. People around the world laugh at their dogs’ silly antics. Also like you and me, they sometimes get frustrated calling their dog in at the end of the day (I saw a puppy in Peru who seemed to insist he needed just a bit more time romping with a friend on the cobble stone streets of Cuzco.) People worry after their dogs, keep photos of them, and mourn them when they are gone.

People and dogs. We’ve been together for as long as there has been history and probably longer. We’ve co-evolved. We are interconnected. Dogs as a species, most certainly, would not go on without us. They’d evolve into something else or disappear. Humans as a species would likely survive without dogs. But, it wouldn’t be the same. People around the world know that, too. It wouldn’t be the same at all.

Michael Baugh teaches dog behavior in Houston TX. He specializes in aggressive dog training.

The Gift of a “Perfect” Dog

 

Michael Baugh CDBC CPDT-KSA

I sit on the floor because I’m having a moment. Okay, here’s the truth. When I say I’m having a moment I mean I’m having a cry. Stella, my old retriever mix, gets up slowly and walks over to me. I don’t know why I’m crying. Maybe it was a sad story on the radio or an email about a client’s dog. Maybe neither of us knows why I’m crying but here she is, leaning in, sniffing my face, the tears. And, maybe neither of us knows why she walked over to me, why she is so gentle, why she seems to care. It’s just her way. And, here’s the other truth. It’s why I’m sitting on the floor. This is her gift and she offers it just the same every time and I know that.

This will be the summer that Stella turns 13. She was 5-months when I pointed to her cage at the Houston SPCA and said “That one. I want her.” We didn’t know she was sick at first , distemper, respiratory then neurological, usually fatal. But, I knew what we were up against when we finally got the diagnosis. The week after we adopted Stella distemper swept through the SPCA and killed half the dogs there. The first time I sat on the floor and cried with Stella was a couple weeks after we brought her home. I was holding her. She was all legs even then, twitching uncontrollably, crying because she was so uncomfortable, crying because she didn’t know why. I was crying because I did.

That was the worst night. The ones after were better. Stella did what we all hoped for but didn’t dare say aloud. She lived. She lived for months and then years and then a decade and more. She learned to swim and to dive and to climb steep paths to the top of red rocks. Stella grew to be strong and clever and awkward and weird. She is long-legged and small-headed and remarkably beautiful but only at just the right angle. And even now I sometimes look at her and think, that one. .

We brought Stewie home when Stella was barely 18-months. He was small and scrappy, fresh from a run through a tropical storm and a close call with a speeding car. The vet said he was 2 or 3. He had a collar but no tags. Testicles but no microchip. I put up signs and called the shelters but no one claimed him. And, here’s the truth. I could understand why. He was a hot mess, shitting and pissing indiscriminately, claws like an iguana and a piercing scream at the sight of nail clippers. He wasn’t crate trained or leash trained or anything trained. No wonder no one claimed him except us. My partner, Tim, was at the sink when he rather stoically pointed to Stewie and said (as if issuing an edict) “We can keep him.”

Stewie learned potty training and pedicures, but also paths to the top of red rocks. That brush with a fast-moving car faded with quickly passing years (though, he’s still afraid of storms). Stewie is about 14 or 15 now, the last 12 with us. It’s been 12 years of Stella and Stewie, of I want her and we can keep him. It’s been hard for a long time to imagine one without the other, each of them so a part of the other, so a part of us. They were each a gift, dubious and imperfect. Now they are treasured gifts, imperfect still, but perfectly fitted to our lives and to our hearts.

We all want the perfect dog. But, here’s the truth. Perfect isn’t packaged up for us to get. It’s not the right breed, or the right breeder, or the right boot camp we send our dog away to. Perfect is years of giving. Perfect is vet visits and cleaning up messes and nail trims. Perfect is swims and leash walks and hikes up steep red-rock paths. Perfect is awkward and scrappy, her and him, month after month, year after year. Perfect isn’t something you buy. Perfect is something you create, the giving and the receiving, the forging of a friendship (maybe a best friendship), with a being who will never speak a word but communicates so beautifully nonetheless. Perfect is earned. Perfect is dried tears at the end of the day, near the end of a life well lived, with a good girl and a good boy, on the floor.

Stella walks up stiff-legged, her face next to mine, and I lean into the thick fur around her neck that doesn’t quite match the rest of her body. Such an odd-looking dog. Awkward. Perfect.

 

Michael Baugh specializes in aggressive dog training in Houston, TX