Teach Your Dog to Relax on Cue

Michael Baugh CDBC CPDT-KSA

Anything our dogs can physically do, we can put on cue. Our dogs can run towards us, walk beside us, lie down, stand still, and do a ton of other things. We can train all of those, put them on cue, turn them into polite behavior or tricks.

Think about that for a minute. What are the things your dog does, or could do, that you really like? We focus on the bad stuff, the misbehavior, things we want our dog to stop doing. Think for a minute about the good stuff you’ve observed. Most of my clients tell me their dogs are good ninety percent of the time. What does good look like?

Street dog “loafing” in Sri Lanka

Here’s a fun fact: it turns out dogs spend about a third of their waking hours just chilling and casually watching the world go by. That’s good. Some researchers call this behavior “loafing.” I prefer what certified dog behavior consultant Sarah Fraser calls it: “relaxed observation.” Street dogs do it. Our pet dogs do it. It’s natural. And guess what? We can put it on cue.

Trainers learned long ago that the best way to stop misbehavior (think: biting, for example) is to replace that behavior with something different. When we ask folks what they’d like their dogs to do, the question stumps them. They just want their dog to stop (insert unwanted behavior). When pressed, some simply say they want their dog to do nothing at all. That frustrated trainers until we realized that doing nothing is actually doing something. Lying down and observing are both behaviors and we could teach dogs to do them in a slow and relaxed manner. We can teach relaxed observation.

It gets even better. When we train a dog to relax the body, the mind follows. There’s research behind this. It’s like when we humans do our breathing exercises. It’s a simple behavior that calms our bodies and our minds. Lots of behaviors affect our feelings. The simple act of intentionally smiling can put us in a good mood. Try it. It’s fun.

Like humans, our dogs do best learning to relax in a calm and nondistracting setting. Always set your dog up to succeed. I teach Dr. Lore Haug’s conditioning relaxation protocol. We begin by teaching down in a relaxed posture – the dog lounging on their hips rather that lying tense facing forward. We add the visual cue of a mat to direct where they lie down and how deeply they relax.

Charlie chilling in the front yard

We don’t put the behavior under any social pressure until it’s well engrained. When we take our time and train it right, though, this simple exercise is very versatile and durable. Training your dog to do nothing is really something!

I teach relaxed observation to almost all of my clients’ dogs. Many clients tell me it calms their dog, not just in training, but in everyday life. It’s as if they’ve adjusted their dog’s baseline for relaxation and they are just calmer over all.

I’ve seen that with my dog, Charlie. Relaxed observation is his default behavior at outdoor restaurants, coffee shops, at the airport and even the vet clinic. This is natural behavior, and it’s learned behavior.

Charlie’s not special. Any dog can learn to relax on cue. We can too, of course. In fact, we can model calm behavior for our dogs and see them reflect it back. How cool is that? We can hang out and chill out together. Just doing nothing with our dog has never been so much fun.

 

Inspired by Sarah Fraser’s post The Non-Activity we Should All do More Often with Our Dogs

Michael Baugh teaches dog training in Houston Texas. He specializes in aggressive dog training.

Treat your Chihuahua Like a Mastiff

 

Michael Baugh CDBC CPDT-KSA

Dogs are unique as a species in that they come in such varying sizes. It’s easy to forget, but important to remember that they are all dogs. They are far more similar to each other than they are different. Your Chihuahua is as much a dog as your Mastiff. Same with your Fox Terrier, your Bichon Frisé, and your little designer Schnapingfroodle.

Trouble is, we treat our little dogs differently in ways that understandably lead to aggressive behavior. More than half of the small dog aggression cases I see are related to how the dog is handled. Most of those are owner-directed aggression cases. The way we are touching, holding, swooping in and picking up, poking, prodding and otherwise fussing with our little dogs is causing the problem. We are startling them, scaring them, and pissing them off multiple times per day. We do it when they are playing, when they’re eating, resting, even when they’re sleeping. Our little 8 pound friend is minding her own business. Here we come out of nowhere (20 times her size), yammering away on our iPhone, bag on our shoulder. Then our big primate mit-of-a-hand shovels under her and lifts her airborne without so much as a “good morning, sweetie.”

Think for a minute what that must feel like for her. Seriously. Take a moment and give it some thought.

I’ve literally seen someone flip a small dog off their lap with their knee. Can’t do that with a Mastiff. Wouldn’t dare with a Malinois. But, the Maltese and the Miniature this-or-that is fair game? No. Just because we can do something with our dogs does not mean we should.

It shocks people when their dog bites them. They tell me it was unprovoked. Thing is we are provoking our little dogs every day. It’s not shocking at all. Animals who feel out-of-control and threatened will do what they need to protect themselves. We can relate to that.

Treat your Chihuahua like a Mastiff.

  • If you need your dog to move, direct her visually or verbally (hand targeting is good for this).
  • If you want your dog to get into a car or onto furniture, teach her to use steps or a ramp.
  • Wake your dog up by calling her name.
  • Touch gently.
  • If you must lift your dog, give her fair warning. Pause. Pet. Talk to her. Then lift. (If it’s a Mastiff you’ll need some help).
  • If your little dog has already bitten, you will need to call in help from a qualified dog behavior consultant or veterinary behaviorist. We have some relationship healing to do. The good news is these cases often resolve well. We just need to learn how to behave better so that our dog can too.

Then, gently, pick her up. Give her some lovin’. Put her in that cute handbag. You two are a fabulous couple.

Michael Baugh teaches dog training and behavior. His next dog will be a size small. He and his spouse, Tim, already have the sling carrier picked out.

Can Dogs Feel What We are Feeling?

 

Michael Baugh CDBC CPDT-KSA

It’s called emotional contagion. The idea is that dogs perceive our emotions and then experience an emotional response themselves. Affective empathy takes it a bit further. Dogs can actually feel our emotional experiences. (Karen London PhD, Bark Magazine). It turns out that there’s plenty of evidence to suggest both of these ideas are true. (Google “emotional contagion dogs.” Use google scholar for more in-depth results).

Of course, a lot of us have suspected this for a long time. Many of us routinely experience it. Dogs just get us. They have feelings with us. They are little mirrors into our emotional lives. It’s an amazing thing to witness as a dog behavior consultant. I meet a ton of people and their dogs every year. Sometimes it’s very clear to me that a dog who is suffering emotionally lives with a human who is also suffering. It’s heartbreaking sometimes. It’s also awe inspiring to see such a powerful bond playing out in real time right in front of me.

Folks ask all the time, “is he (the dog) feeding off my anxiety.” Well, maybe. We certainly know our feelings show up in our dogs’ emotional lives. But, the answer, in my opinion, is not to blame ourselves. Too many trainers do that, as if our anxiety is some form of mystical “energy” that we control. Instead, I think we should all make space to compassionately look at the big picture. How is my dog doing? How am I doing? For me this means regular counseling so I can develop and maintain my own emotional and behavioral flexibility. You probably know how passionate I am about our dogs’ behavioral flexibility. The Magazine Psychology Today has a great online resource for finding a therapist that is right for you. Staying emotionally and behaviorally flexible is good for all of us (like yoga for our feelings).

Does this mean we all have to be in therapy? Um, maybe. Does it mean we all have to have our lives in perfect order before we can have a dog or help the dog we already have? No, of course not. In fact, many dogs have emotional and behavioral problems completely separate from our own human issues. The research suggests that our dogs can experience our feeling. It does not say that every dog’s behavior issue (including fear and aggression) is somehow tied to our own disfunction. It’s not. By far most of the clients I meet are joy-filled and highly functioning. And, some of them have grumpy dogs. Remember? No blame.

What does all of this mean for those of us who have dogs with fear, anxiety, or aggressive behavior? We all like some concise tips and I’m happy to add some information to the mix.

Think well of your dog. The things we tell ourselves about our dog are important. Instead of getting stuck in negative thoughts and frustration, let’s remind ourselves of all that is good about our dog. It will help our training. It will also set us up to notice progress as it comes. How we think about our dog is so important. That’s why I list it first.

Choose joy. It’s not always easy but I think it always helps. When we are training let’s make a decision to smile, say kind things to our dogs, and use food. Even though our bigger behavior goals with our dog might be challenging, individual training session can be light and fun.

Take breaks. If you’re feeling tense or angry during a training session, stop. Take a break.  It’s okay. Your dog will definitely sense that tension and anger and it will affect their learning. Take a long break if you need to. We’ve all been there. No blame. Just circle back later.

Let me help. That’s what our journal is for. I’m not qualified to offer human therapy. At the same time I am a fellow human being. I can definitely help us keep things on track with training and offer coaching along the way. Complicated behavior plans related to fear and aggression can sometime feel overwhelming and isolating. Of course, you’re not alone. And, it’s my job to clarify what seems complicated and ease frustration along the way.

One last story. I’ll keep it brief. I learned a long time ago why I gravitated toward helping fearful and sometimes angry dogs. It’s because it helped me. Some of you have heard me joke aloud with your dog, “I get it honey, people scare me too.” Like all jokes there was some truth in that. So, we break things down for our dog; we set them up to succeed; we let them take on new experiences at their own pace; we provide support and feedback to help them. All that feels very familiar to me personally. In time, almost always, feelings start to change little-by-little. In them. In us. What a joy it is to see that happening. What a beautiful lesson it is to experience through our dogs.

Change. It’s the stuff of life. Human emotions reflected in our beloved dogs. The hard work that softens them, that softens us, a team in transition together. It’s amazing how our feelings affect our dogs. But, oh how our dogs affect our feelings. It’s a gift for which I am ever so grateful.

 

Michael Baugh is a behavior consultant and dog trainer in Houston, TX. He works with clients all over North America and specializes in aggressive dog training.